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One of the most unique activities at Miraval is the Equine Experience; however, the experience is not really about the horse… it is all about you!  Specially selected horses, along with an innovative team led by Wyatt Webb, help you to look at learned behavior, fears and self-doubt.  The objective is to improve ones non-verbal communication and understand the intention you project as the horse provides an energetic mirror to help you realize your inner obstacles and to work through these barriers.  For those that are a tad weary of horses, no riding is involved and everything is done on the ground, so there is no physical risk.  This is purely an emotional exercise, and is so profound, many elect to dive deeper in to the exploration with a four-night Equine immersion program.

Miraval is a special destination spa in the Santa Catalina Mountains of northern Tucson that offers a plethora of activities to help open your eyes, heart, and mind and create a more balanced life. In addition to the signature Equine Experience, guests enjoy hiking, biking, golf, tennis, exercise classes, yoga, guided meditation, and the expansive spa with luxurious treatments from around the world.   This desert resort is perfect for couples, friends, multi-generational families – even corporate groups – or for a solo getaway to recharge and rediscover your most authentic self.

Make it all about you this year!  Allow Jill Taylor to help you customize your mindful stay: